Counselling / Psychology / Mental Health

Psychotherapy, also known as counselling or talk therapy, can provide support to individuals experiencing a wide array of mental health conditions and emotional challenges. Therapy session can either be in individual, couple or family settings. Therapy can be short-term or long-term depending on the needs and the goals of the client. Sessions are typically held once a week for 60 minutes (in... Read More

Psychotherapy, also known as counselling or talk therapy, can provide support to individuals experiencing a wide array of mental health conditions and emotional challenges.

Therapy session can either be in individual, couple or family settings. Therapy can be short-term or long-term depending on the needs and the goals of the client. Sessions are typically held once a week for 60 minutes (individuals) and 75 minutes (couples/family). Treatment frequency and duration are discussed by both the therapist and client.


Massage Therapy

Massage therapy is performed by a Registered Massage Therapist using different pressure, movements, and techniques to manipulate muscles and other soft tissues in the body in order to release stress and tension, provide relief from pain and aches and promote relaxation.


Brazilian Lymphatic Drainage

This specialized massage uses rhythmic, gentle yet firm movements to stimulate the lymphatic system, helping to detoxify the body, reduce water retention and promote overall wellness. Unlike traditional lymphatic drainage , the Brazilian technique provides immediate visible results, leaving you feeling lighter and more sculpted.


Aromatherapy

Massage therapy with Essential oil


Hot stone Massage Therapy

Massage therapy with hot stone


Massage Therapy with Aroma head massage

Massage therapy with head massage using Essential oil


Massage Therapy with Facial Gua Sha

Massage therapy with Facial lymphatic drainage using Gua sha


Prenatal Massage Therapy

Massage therapy for Women who is pregnant


Massage Therapy with Cupping

Massage Therapy with Cupping Therapy


Massage Therapy with Multi add-ons

Massage therapy with Multi add-ons

Jing has been delivering counselling to diverse populations since 2020. She aims to create a warm and safe space where her clients can explore life challenges, deal with traumatic events so they can develop coping skills and seek effective solutions to their problems. She offers various forms of counselling and therapy such as Solution Focused Therapy, Narrative Therapy and Motivational Interviewing.

Outside of private practice, Jing is employed at a hospital where she works with clients who has been admitted to the hospital’s in-patient mental health unit.

She specialized in: -Stress & anxiety -Loss & grief -Sexual orientation -Family planning & fertility -Pregnancy loss -Pregnancy and postpartum mood challenges -LGBTQIA

She is also fluent in Mandarin and can conduct sessions in either English or Mandarin.

Jing has been delivering counselling to diverse populations since 2020. She aims to create a warm... Read More

Yi Na believes in providing her client with a warm and relaxing place where she can provide massage therapy to address a variety of health conditions, ease pain and discomfort, relieve tension and promote relaxation.

She specializes in Swedish Massage, Deep Tissue Massage, Trigger Point Massage and Hydrotherapy.

Yi Na believes in providing her client with a warm and relaxing place where she can provide massa... Read More

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