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icare psychotherapy and wellness services

Book an Appointment at iCare Psychotherapy and Wellness Services - Markham

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Sessions
Session

Counselling / Psychology / Mental Health

Psychotherapy, also known as counselling or talk therapy, can provide support to individuals experiencing a wide array of mental health conditions and emotional challenges. Therapy session can either be in individual, couple or family settings. Therapy can be short-term or long-term depending on the needs and the goals of the client. Sessions are typically held once a week for 60 minutes (in... Read More

Psychotherapy, also known as counselling or talk therapy, can provide support to individuals experiencing a wide array of mental health conditions and emotional challenges.

Therapy session can either be in individual, couple or family settings. Therapy can be short-term or long-term depending on the needs and the goals of the client. Sessions are typically held once a week for 60 minutes (individuals) and 75 minutes (couples/family). Treatment frequency and duration are discussed by both the therapist and client.

Massage Therapy

Massage therapy is performed by a Registered Massage Therapist using different pressure, movements, and techniques to manipulate muscles and other soft tissues in the body in order to release stress and tension, provide relief from pain and aches and promote relaxation.

Ms. Yi Na Sin
(She/Her/Hers) RMT

Yi Na believes in providing her client with a warm and relaxing place where she can provide massage therapy to address a variety of health conditions, ease pain and discomfort, relieve tension and promote relaxation.

She specializes in Swedish Massage, Deep Tissue Massage, Trigger Point Massage and Hydrotherapy.

Yi Na believes in providing her client with a warm and relaxing place where she can provide massa... Read More

Ms. Justine Zhou
(She/Her/Hers) MSW, RSW, RP

Justine is dedicated to guiding individuals towards healing and personal growth. With a background in individual, couple and family counselling, she provides a safe and supportive space for clients to explore their emotions, overcome challenges, and discover their inner strengths.

Her approach is rooted in empathy, respect, and collaboration, as she believes that every individual has the inherent strength and resilience to overcome life’s challenges.

Justine is fluent in English, Mandarin and Cantonese.

Justine is dedicated to guiding individuals towards healing and personal growth. With a backgroun... Read More

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iCare Psychotherapy and Wellness Services - Markham
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Need Help? icarepsychotherapy@gmail.com